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Episode 015: Fantasy Baseball Dan Strafford

Episode 015: The Fantasy Coach Podcast

Fantasy Baseball Edition: For the week of July 28th to August 3rd

Featuring Dan Strafford (@DanStrafford) of The Fantasy Black Book

Dan Strafford

About My Guest:  Dan Strafford is the Co-Host of The Fantasy Black Book show on Sirius XM Fantasy and is also the co-author of The Fantasy Football Black Book 2014 Edition.  Before co-hosting with Joe Pisapia on Saturday nights, Dan was co-hosting the Going 9 show on Sirius XM Fantasy with Mark Healey.  Dan also co-hosts a podcast for FantasyInsiders.com and is becoming one of the great voices in the fantasy industry.

Episode Summary: Dan and I discuss some of the recent trades in major league baseball and how they may affect the fantasy baseball landscape moving forward.  We get to know Dan a bit better and find out how covering a losing Rutgers team in the early 2000’s helped him prepare for the ups and downs of fantasy sports.

 

 

 

 

Episode Breakdown:

  • Intro
  • We get to know Dan Strafford and find out about all the things he’s currently doing in the fantasy sports industry.
  • News and Notes: Dan Uggla, Darwin Barney, Jake Peavy, Troy Tulowitzki, Allen Webster, Chase Headley, Carlos Santana, Matt Kemp, James Paxton
  • 2 Start Starting Pitchers-Streamers we like
  • Fantasy Baseball Waiver Wire Pick Ups
  • The Coach’s Office: Five Listener’s Questions are answered.
  • Outro

 

You can Download this episode as well as the previous three on Itunes and Stitcher Radio.

Thank Yous For Episode 015:  I want to thank my buddy, Dan Strafford, for coming on the podcast and sharing his fantasy baseball knowledge with me, and especially with my audience.  I would also like to thank C-Quel for providing the intro music as well as the outro beat.  You can Find all of C-Quel’s current music available here.

Waiver Watch

Waiver Watch: Pitchers For Week 1

James Paxton Fantasy Baseball

Starting Pitchers:

James Paxton:  The flame thrower from Seattle started out of the gates fast.  The big thing with Paxton is you’ll get a nice bump in strikeouts and strikeouts are as hard as homers to find and there’s nothing like picking up a nice supply week 1 of the Fantasy Baseball season.  Jump on while you can and look at my Mariners’ article for the reasons why I love this team.

Scott Kazmir:  Fantasy Baseball owners were not believing that Kazmir could do it again.  The funny thing is people drafted Ubaldo Jimenez even though he signed with the Orioles to pitch in a hitter’s park in a nightmare of a division, but wouldn’t touch Kazmir in Oakland.  I wasn’t going to overpay for Kazmir in drafts, but I did take him pretty late where I could and picked him up off the waiver wire where he went undrafted because he was just too good to be sitting there.  He’s available in a lot of 12 team leagues and that just shouldn’t be the case.  Go grab him and hope he holds up physically.

Jenrry Mejia:  Mejia can pitch.  He’s a lot like Johnny Cueto and looks like a lesser version of Pedro Martinez.  Think…Pedro towards the end of his career.  He’ll throw a hook in any count and spot a fastball that only runs 90MPH, but looks 97 after his off speed pitches.  He would have been a lot of analysts favorite sleeper if he had won the 5th starter job for the Mets earlier in Spring Training.  Don’t expect big K numbers, but he’ll help your ERA and WHIP.

Erasmo Ramirez: The Eraser is a personal favorite of mine, but not because I think he’s going to be a top 30 starter or anything.  It’s just the way he pitches.  He spots his fastball and puts a little on and takes a little off all while having a very good change up.  I think his ceiling is Kuroda-esque.

Jake Odorizzi:  I have no doubt that Odorizzi is going to have a big impact on many fantasy teams this season.  I think he has the ability to pitch well enough to have the Rays think twice about giving Hellickson back his rotation spot and he could keep his spot if David Price is moved before the trade deadline.  Odorizzi is one of these young starters that actually found a change up that works early in his career.  If he can continue to hone that change up he can help you win your league.

Nate Eovaldi:  Eovaldi is an underrated commodity in fantasy baseball right now.  The Marlins are an up and coming team (that is currently playing above their talent level on offense) that should help Eovaldi continue to build on his skills.  He is an injury concern and is known as a one-pitch pitcher, but he has tried to work in a league average change up that just might make his hard sinker look even harder.

Jake Odorizzi Change Up

Closers:

Before I start, I know that many of you have had these guys picked up already in your leagues.  These lists are mainly for Fantasy Baseball GM’s that do weekly waivers or Faab.

Sergio Santos:  Santos is one fill-in closer that I would actually target.  There is no guarantee that Casey Janssen will make it back quickly and even if he does, Santos may have already nailed down the closer’s role.  Of the injury fill-ins he’s my top guy.

Jose Valverde:  I was lucky enough to watch a lot of the Mets’ spring training (wait did I just say I was lucky to watch that?, Oh never mind.) and it was clearly visible that there was something wrong with Bobby Parnell.  His velocity was way down and he had no command.  Luckily for the Mets they had given Valverde a shot to make the team and now it looks like he may be the closer for the rest of the year.  (I know that Parnell may try to rehab, but I have my doubts that it will work.)  The Mets have some decent starters (Gee, Wheeler, and Mejia) and not much offense so there should be some opportunity for Valverde to get some saves.

Francisco Rodriguez:  K-Rod is back in the closer’s spotlight thanks to Jim Henderson being out of sorts.  The Brewers strongly hinted that the job will be Henderson’s if and when he gets his stuff together.  Personally I would stay away if I could, but if your league weighs saves heavily then you could do worse than K-Rod.

Josh Fields:  Bo Porter, Houston Astros Manager, is going with the company line that his relievers just get outs when called upon.  I think Fields will get the bulk of the early opportunities and if he pitches the way he did the other night when he nailed down his first save against the Yankees, he may just shift the company stance.

Matt Lindstrom/Nate Jones:  An injury to Jones slowed hi this spring and it gave Matt Lindstrom the chance to win the White Sox closer’s job out of Spring Training.  Both have struggled so far, but I think it will eventually be Jones that wins the job.  For now I would stay away unless I had unlimited DL spots and then I would take a chance on Jones since he’s currently on the DL for a Glute problem.

Jonathan Broxton:  Broxton looks to be the closer in Cincinnati until Aroldis Chapman is fully recovered.  Broxton should be coming off the DL some time next week and Hoover has pitched himself out of the temporary closer situation.  The Reds have a very good rotation that could lead to a bunch of opportunities for Broxton in the short term.

***Check Back Tomorrow For Position Players***

Seattle Mariners Future

Robinson Cano leads the Seattle Mariners

Robinson Cano Has A Lot To Smile About in Seattle

TheSeattle Mariners future is now folks.  I thought they were a year or two away just as recently as the beginning of spring training, but they are becoming a team that can not be overlooked on the field, or int he box score.

Oh the all important box score for the fantasy baseball player.  It used to be we, as fantasy baseball players and fanatics, would only check the Seattle box score when we either had King-Felix (Felix Hernandez) pitching that night or when we were facing him.  The only other time I may have caught myself checking the Mariners’ position players  is when I was completely injury ravaged and wanted to see who was actually alive and starting for them.

James Paxton Box Score

So that’s last night’s box score from the Mariners game.  Just glancing at it will let you know that James Paxton had a very good night.  This early in the season he more than likely didn’t pitch into the 9th inning so what ever he did he didn’t give up a run to a decent offensive baseball team in the Angels.  In reality if you watched the game you would have seen James Paxton look like one of the most dominant left handed starting pitchers to come a long in a long while.  His fastball was touching 98mph and his off speed stuff was almost unhitable after seeing that cheese.

The offensive performance was more of the early season same for these Mariners.  Abraham Almonte got on base a few times.  Brad Miller drove the ball hard when he wasn’t striking out (2 for 5 with 3 K’s last night.).  Robinson Cano continued to stay hot going 2 for 4 and Justin Smoak and Corey Hart provided some middle of the order power, both homering in the 9th inning.  Dustin Ackley couldn’t keep his hot streak alive as he was 0 for 4, but he has never looked more like the 2nd overall pick that he was then now.

This off season I have to admit I was a little obsessed with the Seattle Mariners.  I could not get enough news about the health of Taijuan Walker and the short stop battle between Brad Miller and Nick Franklin.  I was also targeting Hisashi Iwakuma in my Fantasy Baseball drafts because I would be getting a nice injury discount.  Walker seemed to be passing every hurdle without complaint as he rehabbed his sore shoulder and Brad Miller outmashed Nick Franklin in Spring Training to nail down the coveted short stop spot for the Mariners.

A Team Of Ifs

The Starting Rotation:  If each member of the starting rotation stays healthy and pitches up to their ceiling as players then the Mariners will have one of the best, if not the best rotation in the American League.  Felix Hernandez is often over looked when talking about aces because people think too much about the win as a stat.  Hernandez still has the best swing and miss stuff in the league (20 change-ups the other night and 17 swing and misses) even though his fast ball isn’t as fast as it once was.  Hernadez’s control and movement make him an uncomfortable at bat for anyone in the league.  Erasmo Ramirez was supposed to explode on the scene last year, but he struggled in his first season in the bigs.  There was nothing wrong with his stuff, it was just his confidence and ability to pin point his pitches.  This spring The Eraser was stellar in Spring Training and won a safe spot at the top of the Mariners rotation.  His first outing of the season was a masterpiece that only had one blemish, a sinker that was deposited over the center field wall by Raul Ibanez.  James Paxton, who is currently the number three starter, is a tall flame throwing lefty that is the perfect pitcher to slot after any of the Mariner right handers.  The angle of his fast ball coupled with velocity makes Paxton a potential strike out machine.  Hisashi Iwakuma is 23-11 so far as a Mariner and sported an impressive 4.40 K/BB rate.  I’m not sure why people sleep on Iwakuma as a fantasy baseball asset, but it really doesn’t matter to me because I just pick him where I can and include him in trades where I didn’t get him.  The ultimate final piece to this rotation will be Taijuan Walker.  Walker is a big time talent that has been season in the minors since 2010.  The Mariners gave him a cup of coffee in the majors last season and Walker teased his potential as he had a 7.2 K per 9 rate and a 3.60 ERA.  Walker was a better prospect than the highly regarded Sonny gray of the Oakland A’s and should be back in the rotation by early May, yet he was drafted at the very end of Fantasy drafts or not at all in some cases.  I drafted him everywhere I could and especially targeted him in leagues where I had a DL spot or two at my disposal.  While Walker and Iwakuma are on the mend I wouldn’t be surprised if Chris Young put up decent numbers for the Mariners as their 5th starter.  It was supposed to be Randy Wolf in that spot, but Wolf was offended when the Mariners asked him to sign a non guarantee to his contract.  So the Mariners turned to the often injured Chris Young who had lost out on a spot in the starting rotation for the Washington Nationals.

Catcher:  If Mike Zunino can develop in the bigs instead of getting more seasoning in the minor leagues.  The Mariners were widely panned for bringing up Zunino last season before he was ready for the challenge of catching in the major leagues.  Zunino struggled and the Mariners struggled to support their young prospect.  This season the Mariners added the well traveled John Buck to support Zunino and hopefully won’t put too much pressure on the young catcher to perform offensively.  Zunino projected as a plus bat behind the plate and I feel like his time will come, but asking for him to be a fantasy asset this season would be a lot.

1st Base:  If Justin Smoak can finally fulfill just a portion of the potential the Mariners saw in him when they traded Cliff Lee for him.  Smoak is off to a fantastic start this season.  He has already slugged 2 homers and driven seven runs batting in the four hole protecting Robinson Cano.  This looks like the Justin Smoak the Rangers were waiting on and the Mariners were hoping for.  If he can bat over .270 with the threat of power from both sides of the late it won’t be so easy for teams to pitch around Cano.  If Smoak falters the the Mariners have Logan Morrison and Corey Hart who can man first base, but I don’t think that will be necessary this year.

2nd Base: Robinson Cano took the big money from the Mariners and most people said he chose the money over winning when he did.  I am a Yankee fan and I thought Cano saw a genuine opportunity to be the face of a franchise on the upswing.  While there are many ifs when talking about the Mariners, Robinson Cano is not one of them.  Cano is the best second baseman in major league baseball and looks like he wants to be the unquestioned leader of the Mariners.  Good for him and the Mariners.

3rd Base:  Kyle Seager is one of my favorite young players in the league.  He can hit for power with a decent batting eye and will steal the occasional base all while fielding his position better than league average.  I thought Seager was going to benefit from hitting directly in front of Robinson Cano this season, but he has started the season in the 6 hole and should have plenty of chances to drive in Robinson Cano.  I do think his fantasy value takes a hit in that spot, but I’m not panicking.

Short Stop:  Brad Miller was the darling of the Fantasy Baseball world in the off season.  With short stop being such a shallow position you can forgive fantasy die-hards for not holding back on their enthusiasm.  Miller first had to beat out Nick Franklin for the position and did so convincingly.  Miller has not slowed down since Spring Training and has already smacked two home-runs and is sporting an over .1100 OPS.  Miller is the real deal folks.  he will hit for power and score plenty of runs hitting in front of Cano, but you will have to live with some high strikeout totals.  he has a big swing and doesn’t like to cut it down with two strikes.

Outfield:  Abraham Almonte is a switch hitting Center Fielder that Mariners manager Lloyd McClendon seems to have fallen in love with.  Almonte doesn’t offer anything in terms of power, but his speed and position on top of the Mariners order make him interesting in AL only formats.  If Almonte can’t hit his weight they always have big Michael Saunders who could take over.  Saunders operates as the fourth outfielder for now and is featuring in Right Field while Corey Hart continues to get healthy.  Saunders is a legit 20/20 guy if he gets a full opportunity, but he has never been able to hit for a high enough average to warrant it.  The aforementioned Corey Hart is a big piece of the Mariners puzzle.  He is a legitimate power right handed bat when he is healthy.  The only bad thing is he hasn’t been healthy in a while.  Hart was a solid fantasy performer in his Brewer days before a lost season last year.  A lot of people drafted him and stashed him last season only to get burned.  Those same Fantasy players may have avoided him this season because of it.  If Hart can stay healthy he will be an asset to the Mariners and fantasy owners with his power.  The last piece of the outfield puzzle is Dustin Ackley.  Ackley is a former second overall pick that was supposed to be the Mariners second baseman for the next 15 years.  Instead he struggled mightily last season, both in the field and at bat, so the Mariners decided to make him an outfielder.  First they tried him in Center Field which was a mistake, and now he has been give the left field job without any competition.  Ackley projects as a hitter that should hit for a high average and also keep a high OB%.  The only problem is he doesn’t have much power for the position.  I think the Mariners figure they could come out ahead in the power department in the middle infield and eventually at the catcher position so his lack of power won’t hurt their overall team.

Closer:  If Fernando Rodney can keep the closer’s role for the entire season he should ave over 40 games with this pitching rotation.  If he falters then Danny Farquhar will be waiver wire gold.  Keep an eye on Rodney and Farquhar if you’re in need of Saves.

As you can tell I have really been concentrating on the Mariners for selfish Fantasy purposes, but nonetheless you should start looking at them as well.  

Fantasy Spin:

Zunino should only be owned in AL only leagues for now.

Smoak should be rostered in 14 team leagues and larger.  I wouldn’t kill my Faab budget on him though.

Seager is some one you may have to play match ups with with his low spot in the batting order.

Miller will be a top ten short stop, but don’t go crazy trying to trade for him.

Ackley is going to be an asset in leagues with Batting Average especially because of his position eligibility. (2B,CF,LF)

Hart is always an injury risk, but makes for a nice Utility player when healthy.

Walker should be owned in every league you are in (except 8 team leagues, but what’s fun about 8 team leagues?)

Erasmo and Paxton are key targets for the waiver wire in 12 team leagues and larger.  In ten team leagues it may be tough to give up on who you drafted so early.

Feel free to comment and let me know which, if any Mariners, you targeted in your fantasy baseball drafts.

 

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